Today, my good friend Kim shared a wonderful visualization with me. I was encouraged to visualize myself on a horse, pulling back on the reins, slowing from a gallop to a trot. It felt like a universal message that many of us can relate to. Here’s a short clip of our conversation!
Truly…
We get so caught up in the rush, the to-do lists, and the doing that we forget to simply be.
Yet, in slowing down our life's pace “from a gallop to a trot,” magic happens. By doing so, I might just notice a beautiful flower, a brightly colored bird, and many more magical gifts of LIFE.
I acknowledge many tiny miracles are missed when I speed through life. Sooooooo…
Today, I set the intention to find a sustainable rhythm in my day and to engage at a pace that allows me to truly appreciate the gifts all around me. Would you like to join me?
Life's a wild ride, right? But…
Sometimes, we must rein it in, slow down to a trot, and take in the scenery. Think wildflowers by the roadside, birdsong in the trees, and the sun's warmth on your skin. These small joys are the magic ingredients of a life well-lived.
So, ditch the gallop, find your trot, and let the world's beauty unfold around you.
Describe when you slowed down and noticed something beautiful you might otherwise have missed.